
Experience the Power of Group and Personal Training
Welcome to Up Next Training, where we offer a wide range of athletic training services to help you become the best athlete you can be! Here are some of our training options that are offered PER SESSION or on a MONTHLY Basis:
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1- HR 🏀 Personal Training Sessions
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1 - HR ⚡️ Group Speed & Agility Training Sessions (for 🏀, ⚽️🏈🎾🏒🥍, etc)
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2 - HR Group 🏀&⚡️Training Sessions for MS or HS Athletes
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1.5 - HR Group 🏀&⚡️Training Sessions for Beginners Athletes
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30 Min. 🏀 Shooting Machine Sessions (6 session per month minimum)
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20 Min. ❤️🩹 Recovery Sessions (Normatec Boots, Cupping, or Sauna sessions)
Scroll ⬇️ for more info OR hit the Book Now or Pricing Plans option in the menu for more details.
Core Memberships 🏀&⚡️ Monthly Plans
Pricing Plans below are valid for: 1 month, auto-renewal for 3 months, or 3 months UP FRONT. Please check the details of each plan to select the best one for you!
Mon/Wed 🏀&⚡️MS/HS Group
250$Every month8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS/HS 🏀's. See details below 👇‼️Valid for 3 months- Held monthly on Mondays & Wednesdays from 6-8PM.
- ⚡️FROM 6-7PM; 🏀 FROM 7-8PM
- March Session Dates:
- Mon: 3/2; 3/9; 3/16; 3/23
- *Wed: 3/11; 3/18; 3/26
- *8TH SESSION CAN BE MADE UP DURING ANY TUE/THUR SESSION
Mon/Wed 🏀&⚡️MS/HS Group
700$8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS/HS 🏀's. See details below 👇‼️Valid for 3 months- SAVE $50 when you pay for 3 months of training up front!
- Held monthly on Mondays & Wednesdays from 6-8PM.
- ⚡️FROM 6-7PM; 🏀 FROM 7-8PM
- March Session Dates:
- Mon: 3/2; 3/9; 3/16; 3/23
- *Wed: 3/11; 3/18; 3/26
- *8TH SESSION CAN BE MADE UP DURING ANY TUE/THUR SESSION
Tue/Thur 🏀&⚡️ MS/HS Group
250$Every month8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS/HS 🏀's. See details below 👇‼️Valid for 3 months- Held monthly on Tuesdays & Thursdays from 6-8PM.
- ⚡️FROM 6-7PM; 🏀 FROM 7-8PM
- March Session Dates:
- Tuesdays: 3/3; 3/10; 3/17; 3/24
- Thursdays: 3/5; 3/12; 3/19; 3/26
Tue/Thur 🏀&⚡️ MS/HS Group
700$8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS/HS 🏀's. See details below 👇‼️Valid for 3 months- SAVE $50 when you pay for 3 months of training up front!
- Held monthly on Tuesdays & Thursdays from 6-8PM.
- ⚡️FROM 6-7PM; 🏀 FROM 7-8PM
- March Session Dates:
- Tuesdays: 3/3; 3/10; 3/17; 3/24
- Thursdays: 3/5; 3/12; 3/19; 3/26
Accelerator Memberships 🏀&⚡️ Monthly Plans
Pricing Plans below are valid for 1 month only!
Mon & Wed Beginner Group 🏀&⚡️+ 1PT
210$7 - Monday & Wednesday 1.5HR Group Trainings | 1 - 1HR Personal Training SessionValid for one month- Monday & Wednesday 1.5HR Group Training (7x a month)
- 1 x 1HR Personal Training Session
MS/HS Group 🏀&⚡️Training + 1PT
295$8 - 2HR Group Training Sessions (offered Mon-Thur.) | 1-1HR Personal Training SessionValid for one month- 8 x 2HR Group Trainings
- Group Sessions are offered Monday - Thursday. Pick any class
- 1 x 1HR 🏀 Personal Training
🎉 Unlimited Combo
400$3 - 2HR Group 🏀&⚡️Training Sessions per week | Sessions offered Monday to ThursdayValid for one month- 12 - 2HR Group Training Sessions in a month!
- Pick any 3 training session per week from our 2HR
- Monday - Thursday Group 🏀&⚡️Training Sessions
- This is NOT a recurring plan
- Best Value
🎉 Unlimited Combo + 1PT
440$3 - 2HR Group 🏀&⚡️Training Sessions per week | Sessions offered Monday to Thursday | 1-1HR Personal Training SessionValid for one month- 12 - 2HR Group Training Sessions in a month!
- Pick any 3 training session per week from our 2HR
- Monday - Thursday Group 🏀&⚡️Training Sessions
- 1 x 1HR Personal Training Session
Elite Memberships 🏀&⚡️ Monthly Plans
Pricing Plans below are valid for 1 month only!
Mon & Wed Beginner Group 🏀&⚡️+ 2PT
265$7 - Monday & Wednesday 1.5HR Group Trainings | 2 - 1HR Personal Training SessionValid for one month- Monday & Wednesday 1.5HR Group Training (7x a month)
- 2 x 1HR Personal Training Session
MS/HS Group 🏀&⚡️Training + 2PT
350$8 - 2HR Group Training Sessions (offered Mon-Thur.) | 2-1HR Personal Training SessionsValid for one month- 8 x 2HR Group Trainings
- Group Sessions are offered Monday - Thursday. Pick any class
- 2 x 1HR 🏀 Personal Training
- Best Value
🎉 Unlimited Combo + 2PT
485$3 - 2HR Group 🏀&⚡️Training Sessions per week | Sessions offered Monday to Thursday | 2-1HR Personal Training SessionValid for one month- 12 - 2HR Group Training Sessions in a month!
- Pick any 3 training session per week from our 2HR
- Monday - Thursday Group 🏀&⚡️Training Sessions
- 2 x 1HR 🏀 Personal Training
🏀 Personal Training
Personal Training Bundles
🏀 Personal - 200
200$3 - 1HR 🏀 Personal Training sessions per month w/ Coach AsiaValid for one month🏀 Partner 275
275$3 Partner (2 athletes MAX) Personal Training workouts per month w/ Coach AsiaValid for one month
Personal 200 & Partner 275 Bundles must have all 3 sessions booked within 30 days of purchasing the pricing plan.
YOUR FITNESS GUIDES
Our team boasts years of experience at the collegiate level, including two All-American trainers who know what it takes to WIN and succeed at the next level. We are committed to providing a safe and effective environment, dedicated to helping you achieve your fitness and sports dreams. Join us and let our expertise guide you your journey to success!



ABOUT US
Unlock Your Potential
At Up Next Training, we offer a wide range of athletic training services to help you become the best athlete you can be. Founded by former Ohio State athletes Aaliyah Barnes & Asia Doss in 2021, our programs are designed to cater to athletes of all levels and abilities.
Our mission is to help you achieve your fitness goals through a combination of expert guidance and experience at the next level! Whether you're looking for a challenging basketball training program, speed & agility, or a fun group fitness class, our experienced trainers are here to help you Unlock Your Potential.
HOURS OF OPERATION
Mon - Fri: 5PM - 9PM
Saturday: CLOSED
Sunday: 12PM-4PM

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