
Experience the Power of Group and Personal Training
Welcome to Up Next Training, where we offer a wide range of athletic training services to help you become the best athlete you can be! Here are some of our training options that are offered PER SESSION or on a MONTHLY Basis:
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1- HR 🏀 Personal Training Sessions
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1 - HR ⚡️ Group Speed & Agility Training Sessions (for 🏀, ⚽️🏈🎾🏒🥍, etc)
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2 - HR Group 🏀&⚡️Training Sessions for MS or HS Athletes
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1.5 - HR Group 🏀&⚡️Training Sessions for Beginners Athletes
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30 Min. 🏀 Shooting Machine Sessions (6 session per month minimum)
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20 Min. ❤️🩹 Recovery Sessions (Normatec Boots, Cupping, or Sauna sessions)
Scroll ⬇️ for more info OR hit the Book Now or Pricing Plans option in the menu for more details.
Personal Training Bundles
🏀 Personal - 200
200$3 - 1HR 🏀 Personal Training sessions per month w/ Coach AsiaValid for one month🏀 Partner 275
275$3 Partner (2 athletes MAX) Personal Training workouts per month w/ Coach AsiaValid for one month
Personal 200 & Partner 275 Bundles must have all 3 sessions booked within 30 days of purchasing the pricing plan.
MS Group 🏀&⚡️ Monthly Plans
Pricing Plans below auto-renew every month OR every 3 months
- Best Value
Mon/Wed 🏀 & ⚡️ MS Group
700$8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS 🏀's. See details below 👇‼️Valid for 3 months- SAVE $50 when you pay for 3 months of training up front!
- Held monthly on Mondays & Wednesdays from 6-8PM.
- ⚡️FROM 6-7PM; 🏀 FROM 7-8PM
- November Session Dates:
- Mon: 11/3; 11/10; 11/17; 12/1
- *Wed: 11/12; 11/19
- *7TH & 8TH SESSION CAN BE ANY SUNDAY 11-2PM
Mon/Wed 🏀 & ⚡️ MS Group
250$Every month8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS 🏀's. See details below 👇‼️Valid for 3 months- Held monthly on Mondays & Wednesdays from 6-8PM.
- ⚡️FROM 6-7PM; 🏀 FROM 7-8PM
- November Session Dates:
- Mon: 11/3; 11/10; 11/17; 12/1
- *Wed: 11/12; 11/19
- *7TH & 8TH SESSION CAN BE ANY SUNDAY 11-2PM
MS Sunday Group 🏀 & ⚡️
175$Every month4 - 2HR Sunday Group 🏀 & ⚡️Sessions. See details below!Valid for 3 months- 1HR of Group 🏀 & 1HR of Speed/Agility/Explosiveness⚡️
- Held 4X a month from 11AM-1PM (unless stated otherwise)
- November Session Dates:
- Sun: 11/16; 11/23; 11/30; 12/7
MS Sunday Group 🏀 & ⚡️
450$2HR Group 🏀 & ⚡️ Sunday's from 11AM-1PM. Beginning Sunday 11/16! See details below!Valid for 3 months- SAVE when you pay for 3 months of training up front!
- 1HR of Group 🏀 & 1HR of Speed & Agility ⚡️
- Held 4X a month from 11AM-1PM (unless stated otherwise)
- November Session Dates:
- Sun: 11/16; 11/23; 11/30; 12/7
Pricing Plans auto renew every month!
HS Group 🏀&⚡️ Monthly Plans
Pricing Plans below auto-renew every month OR every 3 months
- Best Value
Mon/Wed 🏀 & ⚡️ HS Group
700$8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for HS 🏀's. See details below 👇‼️Valid for 3 months- Held monthly on Mondays & Wednesdays from 7-9PM.
- ⚡️ FROM 7-8PM; 🏀 FROM 8-9PM
- November Session Dates:
- Mon: 11/3; 11/10; 11/17; 12/1
- *Wed: 11/12; 11/19
- *7TH & 8TH SESSION CAN BE ANY SUNDAY 11-2PM
Mon/Wed 🏀 & ⚡️ HS Group
250$Every month8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for HS 🏀's. See details below 👇‼️Valid for 3 months- Held monthly on Mondays & Wednesdays from 7-9PM.
- ⚡️ FROM 7-8PM; 🏀 FROM 8-9PM
- November Session Dates:
- Mon: 11/3; 11/10; 11/17; 12/1
- *Wed: 11/12; 11/19
- *7TH & 8TH SESSION CAN BE ANY SUNDAY 11-2PM
HS Sunday Group 🏀 & ⚡️
175$Every month4 - 2HR Sunday Group 🏀 & ⚡️ Sessions. See details below!Valid for 3 months- 1HR of Group 🏀 & 1HR of Speed/Agility/Explosiveness⚡️
- Held 4X a month from 11AM-1PM (unless stated otherwise)
- Session Dates:
- Sun: 11/16; 11/23; 11/30; 12/7
- This is a RECURRING payment each month for 3 months.
HS Sunday Group 🏀 & ⚡️
450$2HR Group 🏀 & ⚡️ Sunday's from 11AM-1PM. Beginning Sunday 11/16! See details below!Valid for 3 months- SAVE when you pay for 3 months of training up front!
- 1HR of Group 🏀 & 1HR of Speed & Agility ⚡️
- Held 4X a month from 11AM-1PM (unless stated otherwise)
- November Session Dates:
- Sun: 11/16; 11/23; 11/30; 12/7
Pricing Plans auto renew every month!
YOUR FITNESS GUIDES
Our team boasts years of experience at the collegiate level, including two All-American trainers who know what it takes to WIN and succeed at the next level. We are committed to providing a safe and effective environment, dedicated to helping you achieve your fitness and sports dreams. Join us and let our expertise guide you your journey to success!



ABOUT US
Unlock Your Potential
At Up Next Training, we offer a wide range of athletic training services to help you become the best athlete you can be. Founded by former Ohio State athletes Aaliyah Barnes & Asia Doss in 2021, our programs are designed to cater to athletes of all levels and abilities.
Our mission is to help you achieve your fitness goals through a combination of expert guidance and experience at the next level! Whether you're looking for a challenging basketball training program, speed & agility, or a fun group fitness class, our experienced trainers are here to help you Unlock Your Potential.
HOURS OF OPERATION
Mon - Fri: 5PM - 9PM
Saturday: CLOSED
Sunday: 12PM-4PM


















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